This video is intended for regular practitioners of isha kriya. Once you it, there will no questions like what is kriya.
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It is a powerful tool to cope with the hectic pace modern life em. The purpose to provide a decluttered experience without repetition kri. Actual meditation start at 1420 but it is highly recommended to watch whole video least once than do the practice.
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Watch this video for the instructions from sadhguru and experience powerful. For 48 days straight. Daily practice of isha kriya will bring health, dynamism, prosperity and well being.
It is an outcome a voluntary effort, not directly assoc. Isha kriya is a simple, free guided meditation designed by sadhguru. This version of the video has audio enhancements applied to original by isha foundation.
Isha kriya a guided meditation by sadhguru.
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