Sadhguru-isha-kriya-benefits
Isha kriya is a simple, free guided meditation designed by sadhguru. Watch this video for the instructions from sadhguru and experience powerful.
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Isha kriya a simple but very powerful.
Isha kriya is a simple yet potent process rooted in the timeless wisdom of yogic sciences. Extended meditation for longer inhalation & exhalation. Breathing rate of 55 breaths/minute deepens the relaxation and helps prevent dizziness from hyperven.
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Watch this video to understand the science behind isha kriya. Once you it, there will no questions like what is kriya. It is a powerful tool to cope with the hectic pace modern life em.
Offered by sadhguru, it has potential to transform lif. Extended meditation for longer inhalation & exhalation. Daily practice of isha kriya will bring health, dynamism, prosperity and well being.
Awesome isha kriya very powerful practice. This deepens the relaxation and helps prevent dizziness from hyperventilation.
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